Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Quad Stretch Previous Push-Up Next Reactive Knee Raise You Might Also Like Back Step Lunge with Side Bend Plank - Side Curls Speed Variation-Agility Shoulder Press - Both Arms
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Quad Stretch Previous Push-Up Next Reactive Knee Raise You Might Also Like Back Step Lunge with Side Bend Plank - Side Curls Speed Variation-Agility Shoulder Press - Both Arms