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The Complete Book of Pickleball
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Prehab Routine
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The Complete Book of Pickleball
Home
The Authors
Book Details
Prehab Routine
Blogs
Exercise Videos
Home
The Authors
Book Details
Prehab Routine
Blogs
Exercise Videos

Side Plank With leg Raise

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Side Lunge

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Side (Lateral) Step

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The Complete Book of Pickleball

About Us

The Brungardt brothers, known for their groundbreaking training with elite athletes, have crafted a comprehensive guide for pickleball players. This book offers tailored strategies and training tips to enhance performance and longevity in the sport, reflecting their deep commitment to improving player well-being and advancing the game.

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Mike Brungardt
Brett Brungardt
Kurt Brungardt

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